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Menopause and Vaginal Health: Dealing with Dryness and Discomfort
During menopause, the production of estrogen and progesterone decreases, leading to various symptoms that affect mood, sleep, and bodily functions. One of the most common symptoms of menopause is…
Vaginal Health: Tips for Maintaining pH Balance and Preventing Infections
While essential to a woman's overall health, vaginal health is a delicate equilibrium that can become difficult to navigate. Of the many factors that comprise a healthy vagina, pH is often the…