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How Does Ovulation Work?

Even if you have had your monthly menstrual cycle for years, the details of the female reproductive system can still seem like a mystery. Whether you are trying to start a family, synch cycles with…

Why You Should Book Your Annual Well Woman Exam Today

Scheduling and attending an annual well woman exam is on a woman’s to-do list from the time she is around 18 years of age (though there are benefits to attending when your period starts) until around a…

Am I Anemic? What Women Should Know About Iron Deficiency Anemia

Anemia is a condition that results from a lack of red blood cells, which are responsible for carrying oxygen to our body’s tissues and organs. Without adequate oxygen, it becomes difficult for the b…

What Pregnant Women Should Know About COVID-19

Trigger/Content Warning: Stillbirth, Neonatal Death Although we have been living with the COVID-19 pandemic for a little over two years now, new information about how the virus impacts the human body…

The Benefits of Fertility Awareness At Any Age

Education about fertility, particularly female fertility, is still an area of our lives where there is vast room for improvement. Even in this day and age, it’s not uncommon for girls and young women t…