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Generally, as women reach their 40s and 50s, they start to go through a biological change known as menopause, which is a phase in which the ovaries stop releasing eggs. The most defining external…

Scheduling your annual well-woman visit takes just minutes, and it’s a very important step on the path toward optimum health. However, it’s also something easily forgotten in the hustle and bustle of dai…

One of the most well-known menopause symptoms is the hot flash, a sudden, overwhelming sense of being overheated, complete with the expected flush, sweat and feeling that you’ve just stepped outside d…

Menopause is a natural, biological process experienced by women in their 40s or 50s. “The change” occurs in the year or so after a woman’s last menstrual period and it can be a difficult process for women…