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The Impact of Menopause on Mental Health: Addressing Anxiety and Depression
Menopause can be a challenging experience — physically and emotionally. It's normal to feel sadness and stress during this process. However, it's important to understand how menopause can impact m…
The Impact of Stress on Women's Health
Stress is a normal part of life and the body’s response to stressful stimuli is often positive, prompting us to take action. However, when subjected to a constant stream of stressful stimuli, this r…
Understanding Breast Cancer Risk Assessment Scores
On March 13, 2024, actress Olivia Munn announced that she had been diagnosed with breast cancer. Two months before the diagnosis, she had taken a genetic test and received a mammogram, both of which…
Empowered Female Health: Preventive Care & Healthy Lifestyle Tips
In today's fast-paced world, where demands on our time and energy seem endless, it's easy for women to neglect their own health in favor of fulfilling roles and responsibilities. Due to these…
The Importance of Regular Gynecological Check-ups: What to Expect
Regular gynecological exams are crucial for maintaining your reproductive health and overall well-being. This article provides an overview of the importance of gynecological check-ups and what to…
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