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Adult Immunization Awareness

When you were a kid, your parents probably took you for an annual checkup by a pediatrician, where you received the requisite vaccines required by your state in order to attend public school. You…

Three Ways to Make Common Breastfeeding Problems Easier

Breastfeeding is an intimate exchange between mother and baby. When this exchange happens easily, the experience can seemingly be a magical one. However, breastfeeding isn’t easy for every new m…

Self-care During Menopause

One of the most well-known menopause symptoms is the hot flash, a sudden, overwhelming sense of being overheated, complete with the expected flush, sweat and feeling that you’ve just stepped outside d…

How to Protect Your Skin

The largest external organ on the human body is the skin. We’re advised to take care of ourselves with balanced diets, regular exercise, hydration, and regular physical exams, but we don’t typically hea…

How to Make the First Annual Well-Woman Exam Easier

We understand that attending your first annual well-woman exam can seem daunting, but we hope to assure patients that there is no need for stress, concern or worry. Annual well-woman exams are an…