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Natural Family Planning (NFP), also known as fertility awareness, is the practice of tracking one’s ovulation and fertility signs to either plan or avoid pregnancy. NFP is a great option for women w…

Although a small gland, the thyroid impacts almost every organ in the body and plays a key role in women’s reproductive health. Located at the base of the neck, the thyroid is responsible for r…

A maternity belt, or a belly support band, is a great help when dealing with the not-so-comfortable parts of pregnancy. As your baby grows, your belly will grow as well, leaving your body to adjust.…

A pap smear, formerly known as the Papanicolaou test, is a routine procedure during a pelvic exam that tests cells in the cervix. The process involves your doctor collecting cells from your cervix…

When someone you care about goes through a loss of any kind, it can be very difficult to know what to say or do to show your love and support. For those who’ve lost a child, whether through m…