Blog

There is no doubt that hot flashes are an uncomfortable experience, but you can cope with hot flashes in your everyday life by implementing several practical solutions. Below are some tips to help…

Urinary incontinence, often referred to as “incontinence,” is a common symptom that impacts 50% of adult women and becomes increasingly common with age. Incontinence is the involuntary leakage of uri…

If you are a person with breasts, breast self-exams and regular clinical exams are vital to maintaining a proactive approach to your health. Familiarizing yourself with the normal look and feel of…

Menstrual periods are different for every person. Sometimes they last a few days; other times, it may take up to a full week before a person’s cycle is complete. From a light menstrual flow that is b…

If you have been diagnosed with endometriosis, you are probably aware that hormonal birth control is used as a first-line treatment. Oral contraceptives (i.e. birth control pills) are used to ease…