Blog

Menstrual periods are different for every person. Sometimes they last a few days; other times, it may take up to a full week before a person’s cycle is complete. From a light menstrual flow that is b…

If you have been diagnosed with endometriosis, you are probably aware that hormonal birth control is used as a first-line treatment. Oral contraceptives (i.e. birth control pills) are used to ease…

Natural Family Planning (NFP), also known as fertility awareness, is the practice of tracking one’s ovulation and fertility signs to either plan or avoid pregnancy. NFP is a great option for women w…

Although a small gland, the thyroid impacts almost every organ in the body and plays a key role in women’s reproductive health. Located at the base of the neck, the thyroid is responsible for r…

A maternity belt, or a belly support band, is a great help when dealing with the not-so-comfortable parts of pregnancy. As your baby grows, your belly will grow as well, leaving your body to adjust.…