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The Impact of Menopause on Mental Health: Addressing Anxiety and Depression

Menopause can be a challenging experience — physically and emotionally. It's normal to feel sadness and stress during this process. However, it's important to understand how menopause can impact m…

The Impact of Stress on Women's Health

Stress is a normal part of life and the body’s response to stressful stimuli is often positive, prompting us to take action. However, when subjected to a constant stream of stressful stimuli, this r…

Understanding Breast Cancer Risk Assessment Scores

On March 13, 2024, actress Olivia Munn announced that she had been diagnosed with breast cancer. Two months before the diagnosis, she had taken a genetic test and received a mammogram, both of which…

Empowered Female Health: Preventive Care & Healthy Lifestyle Tips

In today's fast-paced world, where demands on our time and energy seem endless, it's easy for women to neglect their own health in favor of fulfilling roles and responsibilities. Due to these…

Lifestyle Choices for a Healthy Cervix

The cervix plays a crucial role in overall health, serving as a protective barrier and passageway in the body. Regular medical checkups, such as Pap smears, are essential for detecting potential…